Category - Diets

Books Diets

foods to eat & avoid

The 22-Day Revolution (2015) is a whole-foods, plant-based weight loss plan. Eat entire plant meals – greens, fruits, grains, legumes, nuts and seeds. Goal for...

Books Diets

Food list- foods to eat/avoid

The Blue Zones Answer (2015) is a long life food regimen which suggests constructing a group to enhance your probability of success. Eat entire meals...

Books Diets

Food list – eat & avoid

The Destructive Calorie Food regimen (2015) is a weight loss plan ebook that encourages you to eat 10 meals which are “adverse calorie” and will help your...